Why are you extending the period of pain by bearing it? Treat your body with a good massage and help it heal from all types of aches. The reflexology massage is known to be one of the most relaxing and relieving therapies. This technique uses pressure points on the feet, hands, and ears to stimulate energy flows in the body.
What is Reflexology Massage?
The word “reflexology” comes from the Latin word “reflexio,” which means “to reflect.” In reflexology treatments, pressure from one part of the foot is transferred to another part through different areas such as bones and muscles, along nerve pathways that link muscles to bone.
Reflexology massage focuses on energy pathways and nerves in the feet, and it can help with pain relief, anxiety relief, and other health issues. Although Reflexology has been used for centuries, its benefits are still being discovered to this day. It is believed that the benefits of Reflexology reach beyond the body by providing an overall sense of well-being.
How does Reflexology Massage work?
Reflexology is a massage that relieves pain in the feet, hands, arms, and head. It involves massaging pressure points on the feet to stimulate the reflex areas. Reflexology works through stimulating pressure points located on areas such as the soles of your foot and toes, palms of your hands, elbows, behind your earlobe, and around your eyes. Those areas are called reflexes because they have a nerve ending that affects other parts of your body. To get the full benefits that Reflexology offers, you can combine it with yoga or exercise.
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Reflexology Massage Benefits
a) For Stress Relief and Body Alignment
Reflexology offers many health benefits. It is a massage technique in which pressure is applied to the hands, feet, or ears using the fingers and thumbs. Reflexologists can help with various conditions like depression, headaches, anxiety, and insomnia with this technique.
Reflexology is an ancient therapy that has been around for over 5,000 years. It was initially used to treat headaches and digestive problems but has since evolved to help with stress relief and body alignment.
b) For Stress Relief
c) For Health & Wellness
Reflexology is a form of massage therapy that targets the feet. It helps to relieve stress, anxiety, and depression. Reflexology can be applied to any body part, including the head, neck, back, hands, and arms. In addition to the benefits of Reflexology on health and well-being, it also improves concentration levels.
Potential Benefits of getting a Reflexology Massage in Manchester
- It can help alleviate stress
- Absorbs toxins from the body
- It can help improve mood
- Reduces aches and pains
- It can help reduce anxiety
- Relieves depression
- Improves mental health
- It can help alleviate pain
- Promotes weight loss
NOTE: We make sure to utilize high-quality ingredients in our aromatherapy massage oil potions. If you are allergic to any of them, do let us know before booking an appointment so we might come up with a personalized plan for you. We recommend you drink adequate water after getting a Reflexology Massage session. Do not take heavy meals right after the treatment. Avoid heavy workouts for 24 hours after undergoing the therapy.