Sports and games are good for our health and well-being but they often cause muscle pain, fatigue, soreness, joint pain, etc. Whether you are an athlete engaged in high-end sports or a gymmer who performs high-intensity workouts, our particularly designed Sports Massage will relax your body from head to toe.
What is Sports Massage Treatment?
Sports Massage is a high-profile body massage treatment or manipulative therapy that includes working on body muscles that have been continuously exposed to heavy workouts and sports. The main goal of this massage is to prepare the body for a heavy workout in the future by repairing sore muscles, taking out the existing knots, and improving flexibility.
Sports Massage Manchester city center
Our Sports Massage Specialists use faster strokes to bring about positive changes in your body.
The purpose of sports massage is to help treat strain and injuries resulting from workouts, sports, or tumbling. A good body massage makes your body enter a process of deep healing helping you get rid of all those knots, adhesions, and muscle stiffness. It improves the flexibility of your muscles and bones and keeps them strong and functioning. In this way, our sports massage prepares you for better performance. Everyone can opt for this massage to recover from injuries, get rid of high-grade muscle soreness, and improve the tensile strength of the body.
How does our Sports Massage work?
We offer personalized massage physio Manchester depending on the type of workout you perform. Our Sports Massage Therapists are well-versed with the depth of the process. They target specific groups of muscles where you feel that the problem persists and apply therapeutic massage techniques to help recover those parts. Application of various neuro-muscular techniques and procedures such as kneading of muscles, joint mobilization, tapotement, vibration, pressing the pressure points, effleurage, compression, petrissage, and friction are also included to address your body requirements on the next level.
Advantages of the best Sports Massage Manchester
✅ Improves the flow of blood in the body thus making your muscles stronger
✅ Makes your body more flexible with high tensile strength
✅ Fixes health issues like muscle stiffness, tension, pull, and muscle damage
✅ Pressure can be controlled to suit your body requirements
✅ Reduces the time required to cover after an injury and increases joint Range of Motion (ROM) and DOMS.
✅ Vegan-friendly massage that improves endurance in players and regulates their sleep cycle
✅ Suitable for people of all age groups especially athletes, gymmers, and bodybuilders
✅ Better than Swedish massage regarding muscle healing and improving body’s performance
✅ Cost-effective and Hassle-free services
NOTE: Don’t go for sports or heavy weight-lifting exercise right after taking a Sports Massage. It is better to wait for 24 to 48 hours to feel the optimum comfort resulting from the sports massage. Don’t pay heed to tenderness that you might feel during the massage because it occurs when work is done on your damaged areas. Athletes are supposed to take one massage every week to maintain their health.